Which formation beat this please?
--st--st--
---------rmc
Lm--mc-mc
Mdl-------
--dc-dc-dc-
I would suggest
defend your half (zonal) in areas where he is attacking. (DC-DC-DC , DMC to the left of the field)
Attack his half in areas where he does not have a defense (ML, MC, MR) .. ML, MR with red arrows and ST-ST-ST. Long passing - Left flank