I think you should use defensive counter long ball passing formation like 451v if you can.
Put blue arrows on your DL and Dr and maybe DMC also.
During live match, watch your players' ratings and your opponent's ratings after halftime
For examble: if your DMC was rating under 6.5, remove the arrow, if your amr/l were 6.8 put red arrows and so on.

Post your result here plz.
I hope you will win