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Thread: Do level matter in training speed ??

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  1. 07-22-2013 #9
    onstyle
    onstyle is offline
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    Quote Originally Posted by RSoul View Post
    Is that table produced on training speeds when set to high intensity? Trying to figure out if my players training speeds are high or what i thought was high but if your players are gaining 40 on a normal stretch that's insane.
    I think yes its for high intensity cause my youngster got like 20/40/60 on low
    Last edited by onstyle; 07-22-2013 at 04:59 PM.
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