4-3-3 lol

and agree with Cat, man to man is never good idea... is very specific option, like focus attack in left or right... by my viewpoint are not orders to select by default, are orders for the live match, that mabe can work, but, in live match, like when in a moment of possesion ball during the game and you select hard attacking, and you score... (that happen to me...) or when you see a very difficult match from start and, during this you change to very defensive+long passing...
Blue arrows to the DC's to assure better defense and red to AMC+MC's.
Well is what I do... if one have a good defense as I usually have too, you need all the possible people focussed in attack, and that means all red arrows to DR/DL+MC+AMC+ST.
The game need people to select for the attack, how more, better.

If the name of one ST-MA don't appear in 50minutes, change this for another.

And till here my suggestions (:-D

Better than 2 mans as MC only, and a AMC, 3MC+AMC+2ST