Anyone figured out training regime yet?

[gizzmo]

I think you are worrying too much about things that are rather trivial. Each drill tells you what skill they are going to improve. It's just maths, not sport. I do not pay any attention to their names. There is no problem putting warm-up at the end, in the middle or at the beginning. The thing is you are just going to progress in the skills included in the warm-up drill. And the name is just a joke. They could call it "baking a pizza" it would be the same thing and improve fitness, aggression, heading and reflexes.