after they implemented these changes, I tested some of my players who were 7* and 8* and had high atrtributes in attack and f/m and trained them using defence workouts. I was pleasantly surprised that they were getting 5-6 percent progress ( 18% condition loss) even they were of 7* and 8* quality. so, with not so many greens spent, I now have AMR with 175% quality and ST with 154% quality. thank you, nordeus.![]()