I do my main training after the League list is out, if I am one of the strongest I might not train; if I notice very strong teams and I feel am not the favourite, I can let the season pass, just play what I can and accumulate more greens.
But if am to train, I already know my fast trainers, capitalize on them: 1. The guy that scores the goals (Seruja my recent legend is 34 now and is a bit decent; because even at 27 years I still trained him). Reliable goal scorers are scarce so build one.
2. The guy that blocks your goalie, by now you should know your best defender, that one that keeps blocking the shots and nodding out the aerial balls.
3. The goal keeper (if he is a fast trainer).
Remember to focus on their white skills only.
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The Nebuchadnezzar exploring T11