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  1. #1
    Famous
    Join Date
    Jan 2014
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    1,248
    Quote Originally Posted by DiZZee View Post
    each player player will gain 5 % at a fixed time on schedule. ( mine is 6.30 and every 3 hours thereafter.
    train them to peak between 95 and 99 at match time. Even if they peak at 99 with 1 recovery cycle to go, train for that 5%. It all adds up to accumulating skill points down the line.
    if you hold back from allocating skill points for a few days of training and match, you get a good pic of the fast trainers who gather points much much faster than the others. These are the guys that Cat is talking about power training. Every hour on the hour, burn them at max on all 3 disciplines and boost them back for then next hour training.

    Now that you got T, Grns and Reds..try it. then dump the ones that get injured often.
    If you're sitting at the computer anyway then train them every 10 minutes!
    DiZZee likes this.

  2. #2
    Pro
    Join Date
    Aug 2013
    Location
    Johannesburg, SA
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    783
    Quote Originally Posted by gogs67 View Post
    If you're sitting at the computer anyway then train them every 10 minutes!
    Does it work out the same??? every 10 minutes stretch to 1 hr friendly? I thought stretching never amounted to much as what friendlies did
    Darn..I did this over Christmas and waited every hr..
    If I stretch every 10min, then is to more or the same as 1 friendly and 1 cardio and 1 stretch?? Now I is mad