Quote Originally Posted by gogs67 View Post
If you're sitting at the computer anyway then train them every 10 minutes!
Does it work out the same??? every 10 minutes stretch to 1 hr friendly? I thought stretching never amounted to much as what friendlies did
Darn..I did this over Christmas and waited every hr..
If I stretch every 10min, then is to more or the same as 1 friendly and 1 cardio and 1 stretch?? Now I is mad