What are your training tactics?

[gogs67]

That's an interesting point ........................ lower as a balancer).

Keep at it m8, this is as good as it's going to get to have any kind of idea of how injuries are actually spread out.
I'd far rather watch this unfold than some anecdotal 'Nordeus has hit the injury button to make us spend money' post that we get 99% of the time!

The one thing (and I know it's you that's doing it, I'm not the one getting off my arse and collecting all this information) , is the actual training intensity. Is it always medium? Or do you ever train on 'Hard'? I feel that makes a difference, but it'd be interesting to have something to back it up.
Cheers!