Quote Originally Posted by Pete Cresswell View Post
Cheers mate.

I generally train on medium, if you see "Power Training" then that's an injury on hard intensity. I generally only do that with a handful of players on days when I only have 1 match, and have time - so hardly did any last season.

Haha, jeez, my bad, shoulda noticed that one.
Be interesting to see if 'hard' intensity brings about twice as many injuries as medium. Hopefully my next Academy intake in a couple of days will give me a guy I want to power train, I'll maybe keep note of every session on 'hard', see how it turns out.