Yes but I know that its difficult to avoid the higher levels but even keeping the quality down by say 5 points at end season, then at least I have a better chance compared to no artificially lowering my squad quality, 100 quality cup contained mostly L17/L18 players, If I get my quality round the 100 mark again at end season at least I will play against L17/L18 next season rather than L18/L19 while being L17.