Quote Originally Posted by Spartan117 View Post
Are you saying that the GK training trick looses it effectiveness after a while?
I don't think so, GK training is just a way to accumulate a lot of "wasted condition" to apply to another training and save time.
It would make no sense. It's like training the skill you train at the end the same amount, that all condition that goes into GK training is lost in this drill.