I need an explanation about 180% limit... A player has fitness at 170% and speed at 178% and I train him 6 "long runs" and then he gains +2% fitness and +2% speed from it ... Before next training round he will have fitness at 172% and speed at 180%... If I repeat previous 6 "long runs", does that mean he will get +4% to fitness and +0% to speed, or he will just get +2% to fitness and and +2% will be wasted, 'cause speed is at the 180% limit?