The average quality determines how many skill points your player will gain from the chosen drill. The higher average quality you choose, the more skill points your player will gain. But remember, the higher average quality you set, the more rest packs will be required in order to achieve the gains.
An average quality of 80 required less rest packs than 100. An average quality of 100 requires less rest packs than 120 and so on. Hope that helps, if not, please get in touch again.
Download my power training tool here https://forum.topeleven.com/tutorial...alculator.html
No problem and good luck.
For your information, I will update the calculator tomorrow with 3 macros allowing you to
1) clear all cells at any given time to save you time
2) allow you to save a training regime once you're done if you wish to
3) copy the planner sheet in order to allow you to power train multiple players simultaneously as suggested by @Kwal .
Download my power training tool here https://forum.topeleven.com/tutorial...alculator.html