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Sorry if I wasn't clear. What I meant to ask in my first question was, is this method of counting the average of each drill as in post #9 still applicable and and effective way of planning your training?
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Sorry if I wasn't clear. What I meant to ask in my first question was, is this method of counting the average of each drill as in post #9 still applicable and and effective way of planning your training?
Skickat från min VOG-L29 via Tapatalk
Download my power training tool here https://forum.topeleven.com/tutorial...alculator.html
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