A Guide for fast trainers

[Willyw]

Hi all..
really love this forum and this thread alot, but not so sure when identify a fast trainer, so still need help..

Right now (season 3) stats :
League : Season 1, Season 2
CL : Season 2
Cup : Season 1

2 days ago, i bought recom player with 70+ tokens, cant afford to bought this 119% and q39 player because i need a good DR/MR (plus sa : def wall)
After 1 match in league, he is now 120% and 40q.

With 100+ rest packs left, may i power train this new player (Gerritsen) or any other player?

(Special thanks to nikol, toxcatl, n cedric for replied my last newbie post in this thread)