Guide: Understanding the 2016 Training System

[ibangali]

I found Phy drills are really good for GK, it's kind of one stone 2 birds

[Toxcatl]

I found Phy drills are really good for GK, it's kind of one stone 2 birds :D

That's an illusion, because there are grey skills for GK as well as white. So grey skills are getting penalty while white skills from these drills are getting bonuses.
The bad thing: you can't cover all the skills only by physical&mental. Anticipation, Punching and Aerial reach will be left out. Another bad thing: you're leveling grey skills that have little (if any) impact on GKs performance. You actually are wasting some experience by doing it. So no, unfortunately, it's not a good idea to train your GKs with P&M. One or two in your GK training schedule would be enough or maybe even that amount would be too much.
Check the table (all drills are lvl1):


Numbers are experience (Condition loss points to be exact) that skills are getting from drills.

As for me, the only P&M drill I use in my GK training schedule is Sprint. And I never train the whole team for... well, training. Only for bonuses for which I use Very Easy schedule: 2x Warm-up, 2x Video analysis, 2x Skill Drill.
After I get daily bonuses, I train each player only individually with optimal (I hope ::) schedule I made only for him.