Team bonuses training. Contest!

[USARABAT]

Warm up / stretching / Piggy / use head / skill drill / pass go shoot * 5 times. ( That's what I use and sometimes in 5th drill I replace the piggy with video analysis)

but to answer your question :
Warm up / stretching / Piggy / use head / skill drill / pass go shoot * 4 times

+ watching video / use head OR skill drill / warm up in the fifth time

[gamer5289]

Warm up / stretching / Piggy / use head / skill drill / pass go shoot * 5 times. ( That's what I use and sometimes in 5th drill I replace the piggy with video analysis)

I use the same combination ...but only need 4 sessions.
Try doing Pass go shoot before skill drill.

Have tried a few combinations, but this is what gives me the best results.