No, sorry, I can't. Otherwise I would have already done that. Asking for the best schedules is like asking for the best formation -- there're no such things.
I can tell you what I use for my players on these positions, but it won't help you since you have different players with different positions and skills.
My exact schedules won't help you much, but here's I explain how I choose the drills. Read this, but it will probably be even more confusing =]
https://forum.topeleven.com/top-elev...tml#post439834