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  1. 10-27-2016 #4
    pcmacdaniel
    pcmacdaniel is offline
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    I train my bench with,

    Skill Drill, Warm Up, Video analysis, Pass Go and Shoot, Stretch, Piggy in the Middle until I reach 40%.

    Regarding my starters,

    It depends upon which skills i'm focusing on training. I won't train them if it means condition below 99% for matches.
    Last edited by pcmacdaniel; 10-27-2016 at 12:30 PM.
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