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Thread: Guide: Understanding the 2016 Training System

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Al Svanberg Guide: Understanding the 2016... 09-21-2016, 10:10 PM
LeManiaque Best post around. We think a... 09-21-2016, 10:25 PM
Rautz Great work Al, you're very... 09-21-2016, 10:34 PM
Al Svanberg Thanks so much guys! :) ... 09-22-2016, 07:25 AM
Rautz I see no problem with the... 09-22-2016, 06:55 PM
Al Svanberg Thanks! Yeah exactly, that... 09-22-2016, 08:38 PM
Al Svanberg Here comes some more Data. ... 09-22-2016, 08:56 PM
Rautz On the first point, it seems... 09-22-2016, 09:52 PM
Duncton Nice work. 09-22-2016, 06:28 AM
ibangali Nice work AI Svanberg. ... 09-22-2016, 02:11 PM
LeManiaque That's an interesting effect... 09-22-2016, 05:12 PM
Al Svanberg My training ground is level... 09-22-2016, 08:21 PM
nikolgiorgos As I can understand You... 09-22-2016, 03:20 PM
Al Svanberg Yeah basically, the de facto... 09-22-2016, 04:34 PM
nikolgiorgos ah, ok then . With that... 09-22-2016, 04:52 PM
Al Svanberg BTW, if anyone want the... 09-22-2016, 08:30 PM
Al Svanberg Ok, next session. This one... 09-22-2016, 09:26 PM
Awe Imoleayo Peter Interesting..... 09-22-2016, 11:31 PM
Al Svanberg Does anyone have a theory on... 09-23-2016, 08:52 AM
nikolgiorgos my experience from old... 09-24-2016, 12:03 PM
Nudo74 Wow Al, this is a great... 09-24-2016, 07:46 AM
Al Svanberg Hi guys! I ran a new... 09-28-2016, 10:20 PM
LeManiaque Brilliant. Very, very... 09-28-2016, 11:13 PM
Rautz It makes sense if you also... 09-29-2016, 11:22 AM
Al Svanberg Further to the test I ran... 09-29-2016, 05:13 PM
Al Svanberg Hi guys, I have made several... 09-29-2016, 09:37 PM
Al Svanberg And another test. This time I... 10-03-2016, 09:00 PM
Al Svanberg Another test, this time a... 10-03-2016, 08:49 PM
Al Svanberg I am building a TEF table in... 10-03-2016, 09:11 PM
Bugeera Hi folks, I m curious what is... 10-04-2016, 10:22 AM
nikolgiorgos 18-21 y.o. have the same... 10-04-2016, 04:08 PM
Al Svanberg Thanks Niko! 10-04-2016, 05:08 PM
Al Svanberg Ran another series of test,... 10-04-2016, 05:27 PM
LeManiaque Are you taking condition loss... 10-04-2016, 08:06 PM
Al Svanberg I try to not mix testing... 10-05-2016, 10:33 AM
Nudo74 Guide: Understanding the 2016... 10-06-2016, 04:54 AM
Al Svanberg Great stuff Nudo!! Now we... 10-07-2016, 11:26 AM
LeManiaque I've wondered if players... 10-04-2016, 08:05 PM
nikolgiorgos yes, age matters a lot ... 10-07-2016, 06:06 PM
Nudo74 Sent from my iPhone using... 10-07-2016, 11:47 PM
nikolgiorgos @Nudo74 of course,... 10-09-2016, 07:48 PM
Celtic67 Fast training 10-18-2016, 07:34 PM
nikolgiorgos it's somewhere here in this... 10-18-2016, 07:44 PM
Celtic67 Excellent, thanks for the... 10-19-2016, 08:28 PM
LeManiaque My team is set up with fist... 10-19-2016, 02:42 PM
LeManiaque Remember that, assuming you... 10-19-2016, 08:41 PM
Gabez Teh If someone asked and/or... 10-20-2016, 03:39 PM
Al Svanberg I am not 100% on it, but I... 10-20-2016, 04:20 PM
LeManiaque How you advance your training... 10-20-2016, 03:57 PM
The_Savage_1 Sorry if I missed it but did... 11-01-2016, 10:41 PM
Toxcatl There's no point to train... 11-02-2016, 06:43 PM
The_Savage_1 Yes, it's obvious not to... 11-06-2016, 09:18 AM
ibangali I found Phy drills are really... 11-02-2016, 07:09 PM
Toxcatl That's an illusion, because... 11-02-2016, 07:26 PM
ibangali So far I know, using old... 11-02-2016, 07:32 PM
LeManiaque I disagree with most of these... 11-06-2016, 12:23 PM
Toxcatl I wrote an "you are wrong"... 11-06-2016, 04:40 PM
LeManiaque Al started a great discussion... 11-06-2016, 05:42 PM
Al Svanberg 73974 Hi guys! I have... 11-28-2016, 09:33 PM
ibangali Hi, Al Question please: ... 01-06-2017, 12:17 AM
Toxcatl It is 20%. And strictly... 01-06-2017, 10:49 AM
LeManiaque I want to test some budgeting... 11-29-2016, 01:39 AM
The_Savage_1 my view (as a non-spender) is... 11-29-2016, 03:30 AM
Toxcatl Why do you want to sell an 18... 12-02-2016, 08:22 PM
The_Savage_1 Firstly, I'm a non-spender. I... 12-03-2016, 02:26 PM
LeManiaque Yesterday I had 2 older... 12-03-2016, 07:57 PM
LeManiaque I think age and quality... 12-03-2016, 07:34 PM
nikolgiorgos Ok, there are few days now,... 12-20-2016, 09:00 PM
Darren Power yes i do that too to stay at... 12-21-2016, 01:55 AM
Rossoneri same here .2 trainings with... 12-21-2016, 02:01 PM
ibangali On my main team, I use 10... 12-21-2016, 01:44 AM
nikolgiorgos so it isn't something wrong ... 12-21-2016, 02:35 PM
LeManiaque The teamwork bonuses are...... 12-21-2016, 02:51 PM
Shire One of my young stars turned... 12-25-2016, 04:44 PM
Toxcatl I'd replace him in the... 12-25-2016, 05:59 PM
LeManiaque There is some mention of... 12-26-2016, 08:22 PM
Toxcatl Yeah, I've heard a theory... 12-26-2016, 11:10 PM
nikolgiorgos it's 18-21 y.o. (the same)... 12-26-2016, 08:38 PM
ibangali Thanks Toxcatl. Tomorrow I'm... 01-06-2017, 11:44 PM
belier A really impressive OP and a... 02-07-2017, 10:09 AM
Toxcatl IMHO, if a drill covers at... 02-08-2017, 10:11 PM
belier Thanks for answering! Yes,... 02-09-2017, 06:42 AM
pompeypaul Hi Toxcatl Everything ok,... 02-09-2017, 12:19 PM
ibangali I'm wondering what happen to... 02-09-2017, 04:00 PM
Toxcatl He left us =[ ... 02-10-2017, 01:22 PM
LeManiaque We're back to the dark ages.... 02-10-2017, 02:40 PM
ibangali Indeed, I can fight against a... 02-11-2017, 08:31 PM
LeManiaque Dang, I missed that one. Was... 02-10-2017, 02:27 PM
ha_trankhanh Great guide. Sent from... 09-23-2017, 02:47 AM
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  1. #11
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    Feb 2016
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    Guide: Understanding the 2016 Training System

    Quote Originally Posted by Al Svanberg View Post
    I try to not mix testing sessions with games to get a better result. What I would like to do is (i) to take two equal kids, but with a big diff in the Fitness ability, and run identical drills on them and see if the Fitness ability also makes players loose less conditioning in training. At the start of next season I will also more closely (ii) look if the lvl of training facility will have any impact.

    I will also (iii) look at how running a goaltender drill on a non-goalie player affects the ability gain and what way that might be useful.
    I decided to do a little test.

    These are my two players. I made sure they were both at 99 condition before starting.




    This is the training session.


    This is the result after running the first two training sessions.


    This is after 4 training sessions.


    The four sessions of same training.


    The only thing I wanted to point out is that they were not the same age. But does that matter? I don't know. So based on this little test it looks like condition loss is not affected by fitness level. Though I would think it would be.


    Sent from my iPhone using Tapatalk
    Last edited by Nudo74; 10-06-2016 at 05:21 AM.
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