my experience from old training
Even if the conditions are the same (training at 3 bars/practice match in old version or a set of drills in the new one), the effort and the result is not the same every time. There is also a "roll dice" in training. Successful or not. Meaning more gaining than previous "shot" but with more condition loss.
In the old version it was more clear as we could see individual for every player, the gaining, the cond.loss and that blue bar which showing how much more needs for the next sp.