I do the 4 training as suggested in new version, but for power training I go to the old one. Thanks for the guide: http://forum.topeleven.com/showthread.php?p=395664 My defender Reyes is a fast trainer. Yesterday he got injured in old version
As per the bolded section... You gain more from a world class easy drill than a 1 whistle very hard drill... It's from my presumption, may not be a fact