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  1. #1
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    Order of drills matter. Very bad effect if not starting w warm up
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  2. #2
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    Quote Originally Posted by stinkybg View Post
    Order of drills matter. Very bad effect if not starting w warm up
    If you end a session with Stretch, Condition bonus gets a nice boost. Attack - doesn't. I'm not sure about Defence and Posession. I'm gonna try to make a better schedule tomorrow.
    27% CL is the best I got so far.
    It wasn't our day.