Quote Originally Posted by Al Svanberg View Post
To me it just seem like the first practice after a game, you end up having a lot of pts saved up which you get during the first practice of the first session.
Only if you miss a game. I don't know, what the player gain, after a missed match (because they can "star up"), but at first training, they gain a lot.

If you are watching the game, the first training doesn't give that much %.