Pros and cons in power training

[madflo19]

* another question to be answered :
if he was a DC and you wanted to give him "header", those world class but attacking drills could help the same ?

Yes it's the same,I've trained a DC for aerial defender,5 times with world class attacking drills and I got 4sp and 5 times with world class defense drills got the same 4 sp


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