Yeah, my bet is that condition loss will transfer into ability gain with the same TEF. In other words, if you play high pressure you loose up towards 25% -- if not more -- fitness but that the gain in ability will be "25%" higher too. The numbers above look a little low so far for ability gain, but I think its because of small sample size, too high TEF listed for players +21 and the 5 star players not getting credited for the full gain since they are adding skill-points. But like you say, there could be other alternatives.
I think I am doing about half the season high pressure, and then I will shift to using the conditioning bonus booster instead.


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